Microgravity’s effect on the skeletal muscle: muscular adaptations and therapeutic intervention

Authors

  • Diogo Quirino Escola Superior de Tecnologia da Saúde de Lisboa, Instituto Politécnico de Lisboa. Lisboa, Portugal.
  • Luísa Pedro Área Científica de Fisioterapia, Escola Superior de Tecnologia da Saúde de Lisboa, Instituto Politécnico de Lisboa. Lisboa, Portugal.

DOI:

https://doi.org/10.25758/set.544

Keywords:

Microgravity, Skeletal muscle, Atrophy, Exercise

Abstract

Introduction – The increased microgravity exposition time raised the need for training programs to avoid muscle and tendinous deconditioning. Objectives – To identify the deconditioning patterns and to identify and describe the training programs used for its prevention during and after microgravity exposure. Methods – This literature review is based on a search conducted via MEDLINE/PubMed and PEDro using the following search words: “spaceflight rehabilitation”, “spaceflight muscle”, “microgravity muscle” and "bed rest muscle”. The search was followed by an article selection. Results – The studies reveal a differential exposure phenomenon for which the training programs reviewed are partly effective. Conclusion – According to the literature, high-intensity low volume resistance programs with specific exercises are more appropriate to address the deconditioning problem.

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References

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Published

2012-11-15

Issue

Section

Artigos de Revisão

How to Cite

Microgravity’s effect on the skeletal muscle: muscular adaptations and therapeutic intervention. (2012). Saúde & Tecnologia, 08, 39-46. https://doi.org/10.25758/set.544